Sugar-FREE Keto Diet Desserts for Paleo & Ketogenic Dieters in Bayou Vista, TX

Banana Almond Butter Chia Seed Pudding

The majority of individuals who follow ketogenic diets have come to rely on Dr. Berg for Ketogenic Diet Guides. Well Dr. Eric Berg and his wife Karen have done it once again. Presenting Everybody searching for Low Carb Dieters’ Desserts in Bayou Vista, Texas, needs to try Kebbys Low Carb Keto Desserts. If thinking about the Ketogenic diet, one always think about the incredible importance of cooking. That goes for any diet naturally, yet, there are two sides to exploring the best desserts for keto dieting. First, you want to be certain you are having the sorts of nutrients that you’re meant to eat. That may be what is most essential, and then you can discover the extra time and money for cooking up some dessert recipes.

For sure, keto dessert recipes will be mentioned. But in line with the concept that what’s most essential is you eat the correct foods, let us talk about some quick shortcuts. You don’t always have the time for cooking. Cooking can sometimes cost a little bit more money when you’re seeking to be economical, too, surprisingly. So let me explain to you based on my experiences on some quick and easy go-to ketogenic diet desserts. Consider sugar-free chocolate; there are actually sugar-free puddings that one could grab for cheap. Yes, we’re referring to packaged foods, but hey, they can be good and suit you perfectly. They are also adequately dole out and will help you with chocolate cravings and sweet cravings on the whole.

And then there are the sugar-free snacks which can be in serving sizes. Plus, have you read up on the type of Atkins products? These are typically go-to snacks that jogs your memory of foods that you simply aren’t in a position to eat. They can be alternatives, and they are delectable. When you consider eating desserts which fit the keto diet, cookies do not pop into your head. Yet you will find desserts referred to as keto bombs. These desserts are reportedly, very delightful, and one is really a cookie dough ketogenic bomb.

What Makes a Great Low-Carb Desserts for Paleo and Keto Dieters?

You may also make keto brownies. Yes, you can buy a number of these products or versions like them in packaged form. But you are likely to get more delicious treats when you experiment and find the time to test occasionally. Do you remember the last night you ate chocolate truffles? You could have thought that they were off limits, but they aren’t, you can make keto chocolate truffles. Now, you are grasping that one can eat almost anydessert you desire, but you just require the ketogenic diet recipe to make it. Now you are ready to bake so try a dessert that you cannot find packaged in shops.

The very best desserts for ketogenic dieting are what suits your taste buds. You will either need to see them packaged and for sale online or in shops, or you can start looking for recipes. There are definitely several types of appealing dessert recipes. But the keto truffles are the ones that make my mouth water the most. Which one of the desserts which you just read about so far seems best to you? Should you stick with the keto diet for a period of time, you might end up sampling a lof of them out. What’s wonderful about these desserts is they aren’t stuffed with carbs, which make them perfect for paleo diets. If you are interested in more details on Low Carb Dieters’ Desserts in Bayou Vista, TX, please visit at our blog.

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Keto Desserts: Instant Energy No Bake Dark Chocolate Munchie Balls

Sugar Free Desserts For Diabetics

Let’s say you just found out your in-laws or close friends who you haven’t seen for eons just called and are on their way over. You want to be the perfect host and offer them sugar free desserts that of course have to be keto desserts or Paleo desserts.

The last thing you want to do is spike their blood sugar levels and end up in an argument with them about something trivial in a few hours! That’s why you are smart about offering them sugar free desserts.

But if you don’t have time to make a low carb ice cream (sugar free desserts) and there’s not a minute that can be spared on a trip to the grocery store, that’s when you can use this recipe. The munchie balls are the ultimate sugar free desserts because they take very little time to make. There’s no baking whatsoever involved.

Here’s the recipe.

Instant Energy No-Bake Dark Chocolate Munchie Balls

Yields 15-20 sugar free desserts munchie balls


  • 1 cup almond butter
  • 1 teaspoon vanilla extract
  • 1 teaspoon cinnamon
  • 2 tablespoons chia seeds
  • ½ cup unsweetened shredded coconut
  • 15 drops liquid stevia extract (preferably distilled water extract)
  • 1/3 cup ground flax seeds
  • 5 ounces of your favorite dark chocolate bar, melted


  1. In a small sauce pan, melt the chocolate bar.
  2. In a large mixing bowl, mix the almond butter, vanilla extract, cinnamon, chia seeds, stevia, ground flax seeds (flax seed meal) and shredded coconut.
  3. Drizzle in the melted chocolate. Mix thoroughly.
  4. With a teaspoon, spoon out batter and form into small munchie balls. Place onto a plate. Cover with plastic wrap and place in refrigerator.
  5. Serve cold.

How to Vary This Recipe & Other Keto Desserts

  1. Break up the munchie balls into small pieces and serve on top of sugar free ice cream (low carb ice cream).
  2. For a special holiday meal where you serve a lot of different keto desserts and Paleo desserts, make three different batches, altering the type of nut butter you use. For example, make one batch with almond nut butter, another batch with macadamia nut butter, and another with pecan nut butter.
  3. Leave out the unsweetened shredded coconut from the recipe and instead roll the formed munchie balls into unsweetened shredded coconut. This will give a crunchier outside and offer more texture to the mouth feel.
  4. Split up the amount of almond butter in the recipe to 50% almond butter and 50% coconut cream concentrate. The coconut cream concentrate has a peanut butter type of consistency and it is quite sweet. You can also decrease the stevia and cut its amount in half.
  5. Add a teaspoon of lemon extract to give a livelier flavor. Lemon wakes up the taste buds.
  6. Add a teaspoon of pumpkin pie spice mix to the recipe.

This recipe could be one of your favorite sugar free desserts – Paleo desserts or keto desserts! Give it a try and tell us what you think!

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