Keto Diet Desserts For Leon County Ketogenic Dieter

Low Carb Desserts And Meals

Are you a ketogenic dieters searching for Low-Carb Sugar-Free Ice Cream in the Leon County area, you have arrived at the right place! Dr. Eric Berg form www.drberg.com has launched a new website called www.Kebbys.com. Kebby’s is a Low-Carb Sugar-Free Ice Cream specially designed for paleo and keto dieters searching Low-Carb Sugar-Free Ice Cream in the Leon County area. It has taken over a year to arrive to this formulation but we think we got it right. If you are a Ketogenic dieter you know that staying away from sweets can be the most challenging are of the program. If by any chance you don’t know what the Ketogenic diet that is, think of it like the Paleo or Bulletproof diet without special meals. At the center of this trend is Dr. Eric Berg with a variety of information, foods and now low-carb desserts. Those of you who are Keto dieters are aware that not all low-carb sugar-free ice cream are created equal. This is perhaps the biggest downfall of the Paleo or Bulletproof diet and what makes us so unique!

Finest Ketogenic Low-Carb Sugar-Free Ice Cream Desserts Available in Leon County, Florida

A while back when Eric Berg a weight loss advocate started writing “The 7 Principles of Fat Burning”, one of his first self published books. He identified desserts as the most difficult part of the ketogenic lifestyle. That is one thing Eric can relate to since being diagnosed with insulin resistant, pre-diabetic, inflammationand chronic fatigue since his early 20s.

As of 2017 Berg had over twelve million followers on You Tube and because the word Kebby’s stands for Karen and Eric Berg, Kebby’s have to be better thing everything Phase 1 or Dukan plan ever brought to market. So, how how do you make the best keto low-carb sugar-free ice cream dessert available over-the-counter today? We begin with the best ingredients. At Kebby’s we use only organic ingredients, healthy sweeteners, and lots of high quality fat and moderate fatty protein. People who takes a quick overview at the Ketogenic diet program automatically assumes that limited carbohydrates mean no desserts but truly this is not true. Anyone looking for low-carb sugar-free ice cream desserts in Leon County, FL should consider Kebby’s. For more details on everything about the ketogenic diet lifestyle stop by our blog.

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Keto Desserts: Instant Energy No Bake Dark Chocolate Munchie Balls

Low Carb Ice Cream Recipe

Let’s say you just found out your in-laws or close friends who you haven’t seen for eons just called and are on their way over. You want to be the perfect host and offer them sugar free desserts that of course have to be keto desserts or Paleo desserts.

The last thing you want to do is spike their blood sugar levels and end up in an argument with them about something trivial in a few hours! That’s why you are smart about offering them sugar free desserts.

But if you don’t have time to make a low carb ice cream (sugar free desserts) and there’s not a minute that can be spared on a trip to the grocery store, that’s when you can use this recipe. The munchie balls are the ultimate sugar free desserts because they take very little time to make. There’s no baking whatsoever involved.

Here’s the recipe.

Instant Energy No-Bake Dark Chocolate Munchie Balls

Yields 15-20 sugar free desserts munchie balls

Ingredients

  • 1 cup almond butter
  • 1 teaspoon vanilla extract
  • 1 teaspoon cinnamon
  • 2 tablespoons chia seeds
  • ½ cup unsweetened shredded coconut
  • 15 drops liquid stevia extract (preferably distilled water extract)
  • 1/3 cup ground flax seeds
  • 5 ounces of your favorite dark chocolate bar, melted

Instructions

  1. In a small sauce pan, melt the chocolate bar.
  2. In a large mixing bowl, mix the almond butter, vanilla extract, cinnamon, chia seeds, stevia, ground flax seeds (flax seed meal) and shredded coconut.
  3. Drizzle in the melted chocolate. Mix thoroughly.
  4. With a teaspoon, spoon out batter and form into small munchie balls. Place onto a plate. Cover with plastic wrap and place in refrigerator.
  5. Serve cold.

How to Vary This Recipe & Other Keto Desserts

  1. Break up the munchie balls into small pieces and serve on top of sugar free ice cream (low carb ice cream).
  2. For a special holiday meal where you serve a lot of different keto desserts and Paleo desserts, make three different batches, altering the type of nut butter you use. For example, make one batch with almond nut butter, another batch with macadamia nut butter, and another with pecan nut butter.
  3. Leave out the unsweetened shredded coconut from the recipe and instead roll the formed munchie balls into unsweetened shredded coconut. This will give a crunchier outside and offer more texture to the mouth feel.
  4. Split up the amount of almond butter in the recipe to 50% almond butter and 50% coconut cream concentrate. The coconut cream concentrate has a peanut butter type of consistency and it is quite sweet. You can also decrease the stevia and cut its amount in half.
  5. Add a teaspoon of lemon extract to give a livelier flavor. Lemon wakes up the taste buds.
  6. Add a teaspoon of pumpkin pie spice mix to the recipe.

This recipe could be one of your favorite sugar free desserts – Paleo desserts or keto desserts! Give it a try and tell us what you think!

Was our Keto diet related blog article informative?. With that said, you may have already found out that shedding a few pounds it is not about starting yourself. With the Paleo diet you can have your cake and eat it too. Here is one more blog post related to buying Keto diet desserts in Leon County, FL.

How Low Carb Desserts Can Help You Drop Major Pounds

Sugar Free Desserts Near Me

I love low carb desserts – the ones that are keto desserts and Paleo desserts, as well as sugar-free ice cream, that is low carb ice cream. But I also became a big advocate of sweet fat bombs when I discovered intermittent fasting.

I was primarily a two meal a day eater. I would have a big breakfast of four eggs, bacon, and a kale shake is what I usually have that first meal around noon. And for my final meal at 4 or 5 p.m., I’d have a huge kale salad loaded with low insulin index vegetables, protein, and full fat dressing or apple cider vinegar.

When I added a fat bomb at meal one, I found I could go all the way to the next day before eating again. In fact, I can go from dinner to dinner with the addition of a fat bomb at meal two.

What the Research Says . . .

It has taken some time to convince the naysayers, but increasingly, even the most resistant scientists are being forced to take a closer look at the science. New studies are evidencing, as I’ve been saying all along, that  fat and treats like sugar free fat bombs not only help satisfy you, fill the stomach longer, and help dieters maintain a healthy weight, but also that eating more unsaturated fat can promote longevity and help us live longer, healthier lives.

How do you know eating low carb desserts won’t make me fat, Dr. Berg?

I get this question from concerned viewers all the time. “But what if my system is different—what if I’m leptin resistant, already overweight, and I’m one of those people for whom eating fat makes you fat.”

And I tell them to start watching and reading the hundreds of success stories from people who had the same concerns but is now 50-100 pounds lighter because they trusted the process. Most overweight people lose 6-11 pounds. In fact, this happens their first week on the ketogenic diet. Including low carb desserts in your diet does work.

Satiety Works

More and more today, scientists are finding that satiety is the key to weight loss. Since dieting is a severe stress to the system—and starvation throws you into physical, mental, and emotional stress, dieting is actually counterintuitive—spiking all your fat storing stress hormones.

The key to successful weight loss, then, if finding healthy ways to treat yourself that don’t throw you out of fat burning mode.

Treats like the ones below are great ways to promote satiety and healthy weight loss and keep you in fat burning mode and suppress those stress hormones that shuttle all the food you eat to the fat cells.

  • Keto desserts
  • Low carb desserts
  • Low carb ice cream
  • Paleo desserts
  • Sugar free ice cream

For Ultimate Success With Fat Bombs

If you really want to promote fast weight loss and enhance the power of fat bombs to help you lose weight then try combining ketogenic eating + Intermittent Fasting – with a specific strategy thrown in.

Try the two meal a day approach—and cram those two meals together as close as you can. Eat at say—noon and 3 or 4. Add a sweet or savory fat bomb to the end of meal two – that will keep you going as long as 24 hours before you have to eat again, leaving you in fat burning the other 20 to 24 hours of the day!

There is no faster, more effective means of healthy weight loss on the planet. Check out our recipes on how to make these low carb desserts 

Thanks,

Dr. Berg!

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Low-Carb Sugar Free Keto Diet Desserts Leon County, Fl

Low-Carb Sugar-Free Keto Diet Desserts Leon County, Fl Leon County residents in search of low-carb desserts we welcome you! In a very short period of time Kebbys.com has become the site for those seeking the best low carb ice cream. People already know that Dr. Berg is a specialist when it comes [...]

2018-06-02T14:09:43+00:00