So you’re on a keto diet and it’s your daughter’s birthday this weekend. Do you want to know if there’s such thing as a low carb ice cream or birthday cake? Isn’t there anything you can make for your family that will taste delicious that you, your children, and that you and your keto-eating husband can all enjoy?
Well, certainly there is. Just because a sweet treat doesn’t contain conventional sugar doesn’t mean it isn’t delicious or that kids won’t L-O-V-E it. Furthermore, your children deserve healthier sugar-free treats just like you do.
In fact, the ketogenic diet is completely healthy for children and has been used for centuries to treat epilepsy and other neurological disorders in children—and today, doctors hope the ketogenic diet may reverse and prevent ADD, ADHD, and behavior/mood disorders of all kinds. In fact, we’re learning that sugar is the enemy of physical and mental health in every way possible.
But back to sweet treats your whole family will love. Keto desserts like low carb ice cream and other sugar-free desserts are a great way to give your family a healthy treat at the end of a meal that really satisfies!
Here are some of my favorites that kids love too!
If you want more of these recipes for low carb ice cream or any other type of sugar free desserts, talk to us. We have a full collection of sugar free ice cream recipes and keto bomb dessert recipes out here. Being on a diet doesn’t mean you can’t enjoy something so sweet.