Low-Carb Sugar Free Keto Diet Desserts Frostproof, Fl 2018-06-24T17:32:30+00:00

Low-Carb Sugar-Free Keto Diet Desserts Frostproof, Fl

Sugar Free Ice Cream Near Me

People in Frostproof, Florida looking for low-carb desserts we welcome you! In a very short period of time Kebbys.com has become the site for those looking for low carb ice cream. Everyone already know that www.Keto.DrBerg.Com is an expert when it comes to paleo diets. What a lot don’t know is that him and Karen had started low-carb dessert line called Kebbys.com. This new brand is focused on delivering high-quality sugar free ice cream directly to your doorvia an e-commerce platform. The timing for Kebbys.com could not be better since the number of health-conscious individuals adopting the Paleo diet is trending. Having access to high-quality sugar free ice cream are going to impact that success paleo dieters achieve. Especially when you take into consideration Kebby’s paleo desserts are truly good tasting and made with nothing but the best natural ingredients available Many of our trial participants mentioned that the Kebby’s low carb ice cream tasted just like any premium ice cream brand.

Finest Paleo Low-Carb Sugar-Free Ice Cream Desserts Available in Frostproof, FL

Even though, when the body blows into ketosis, you usually find that the desires for sugar goes away. The most biggest challenge that paleo dieters face is the withdrawal from sweets When you are able to do that you would have cross a huge bridge. Thank GOD that with the Paleo diet you don’t have to give up sweets. Nevertheless be aware not all paleo low-carb sugar-free ice cream desserts are the same. That is something Dr. Berg found out as he started writing “The 7 Principles of Fat Burning.” The fundamental issue is that while the Ketogenic diet makes no effort to restrict fat, protein, and calories its main objective is to restrict carb intake. And even though it took over a year we accomplished! Who says low carbohydrates means no desserts to try Kebby’s Low-Carb Sugar-Free Ice Cream Desserts. After you tried it you’ll appreciate that it is feasible to satisfy a craving for sweets while being low carbohydrates diet like the Ketogenic. Please, order your pint of Kebby’s Low-Carb Desserts today and start enjoying dessert while the Ketogenic diet. If you are not familiar with the Paleo diet and looking to lose weight by producing ketones instead of counting points check out at our blog. There you will find information not only about the Keto diet but also supplements and additional resources.

Low-Carb Sugar Free Keto Diet Desserts Frostproof, Fl Related Blog

Low Carb Desserts: Almond Peanut Brittle

Sugar Free Baking Recipes

You can’t overlook peanut brittle when you’re thinking about the low carb desserts (keto desserts and Paleo desserts) you’re going to incorporate into your diet. Peanut brittle is always something you can add to the top of any sugar free ice cream (any low carb ice cream), as it gives the ice cream the added texture difference that makes eating fun.

Nuts have a distinct place in the diet of most cultures – and for good reasons. Nuts provide a good source of calories, and they are generally an excellent source of fat. Your body needs fat to make hormones.

In fact, we are finding now that those who went on a low fat diet for several years end up with hormonal problems later on down the road. It’s odd that many people in their 20s and 30s are coming up with low testosterone or low estrogen levels (men and women respectively) but upon reviewing why this is happening, it’s easy to see a connection between eating a low fat diet and low levels of hormones.

Nuts also serve a purpose in lowering cholesterol levels. You might think that it’s impossible to eat a fat food and then have lower levels of cholesterol as a result, but it’s true. It all depends on the type of fat eaten. Either it’s a healthy fat food or it’s not. The unhealthy fat foods are the ones that raise the cholesterol levels.

There’s one other thing you should know about nuts that people always seem to get wrong. It’s that nuts are really not a good protein source. They’re a source of fat more than protein. The little 2-3 grams protein in nuts compared to the 7-9 grams fat pales in comparison. So don’t figure that you really don’t need much protein in your diet just because you are eating nuts and other fats. It doesn’t work like that.

Best Low Carb Desserts Choice: Almond Peanut Brittle

Try this and all our other low carb desserts and you’ll get to enjoy sweet treats without the guilt. This recipe is easy to follow. Enjoy it today!

Yields 6-8 servings

Ingredients 

  • ¼ pound butter (8 tablespoons or 4 ounces or ½ cup)
  • ½ cup erythritol
  • 1 cup almonds
  • 1/2 cup peanuts
  • ½ teaspoon vanilla extract
  • Pinch of salt unless peanuts are already salted

Instructions

  1. Melt the butter either in a small saucepan. Use a low flame so you don’t burn it.
  2. Then add the erythritol and stir. Next turn the flame up to medium high. Stir constantly until the mixture hits boiling point.
  3. Get out your candy thermometer.
  4. Boil the butter-erythritol mixture on medium heat for about 10 minutes. You’re looking for the mixture to caramelize and turn a brownish color. You may have to turn the heat down so it doesn’t burn. You want the temperature of the mixture around 300F.
  5. Next take the pan off the burner and stir in the nuts.
  6. Add the vanilla extract.
  7. Line a baking sheet with parchment paper. Then use an olive oil spray or other oil spray to spray the parchment paper.
  8. Pour the nut brittle onto the baking sheet.
  9. Let it cool.
  10. When fully cooled, break into pieces.

Find out more about low carb desserts and how to make them. We also have low carb paleo dessert recipes out here. Visit often for new and exciting updates!

I hope you enjoyed our Ketogenic diet related blog post. As you may have discovered that losing a few inches from your belly it is not about counting calories. With the Keto diet you can have your cake and eat it too. Here is another article related to buying Ketogenic diet desserts in Frostproof, Florida.

The Benefits of Xylitol in Low Carb Desserts

Sugar Free Desserts To Buy

Did you know that there are some sugar free sweeteners that are actually good for you? These are the sweeteners that make low carb desserts possible. In fact, xylitol is a sweetener which is being discovered to have massive health benefits, especially for promoting mouth and dental health.

However, it has also been discovered to help all the following:

  • Fight and prevent cavities
  • Fight gingivitis
  • Strengthen bones and teeth
  • Reverse and reduce insulin resistance
  • Prevent metabolic syndrome
  • Prevent ear, sinus, and upper respiratory infections

That’s quite a long list of health benefits for a sweetener!

Xylitol is wonderful in hot beverages, for sprinkling on fruit, and to add to keto desserts recipes for sweetness. It’s also good for baking, like erythritol, and does not impart a bitter aftertaste. I use xylitol and monk fruit extract in my low carb ice cream, Kebby’s Sugar Free Ice Cream, which has less than 8 to 9 carbs a serving, depending upon the flavor you choose.

What is Xylitol? 

Xylitol is naturally found in fruit and vegetables of all kinds. Our bodies actually manufacture xylitol during carbohydrate metabolism. We make 13 to 15 grams of xylitol a day. Xylitol is a sugar alcohol, much like mannitol, sorbitol, and erythritol (another healthy sweetener you might try). However, unlike many sweeteners, xylitol is actually health promoting rather than health harming. 

Although xylitol tastes a lot like sugar, it has virtually no calories and lacks the bitter, strange aftertaste of other sweeteners. This is the reason why it is perfect for use on most low carb desserts and sugar free ice cream recipes.

Why is Xylitol so Healthy for Us? 

First, xylitol is healthy for the teeth because it starves bacteria in the mouth, depriving them of the fermentable sugars they need to survive.

In fact, using xylitol after meals helps to starve the bacteria that causes cavities, called Streptococcus mutans, causing over 73% of the bacteria to die off. Xylitol also helps create a more alkaline environment in the mouth, which prevents decay, gingivitis, dry mouth, and bad breath.

Even healthier, still, is what xylitol does to prevent diabetes. Only half the xylitol consumed is absorbed, meaning it has 0 effects on insulin or blood sugars.

In studies, animals fed products containing xylitol had better blood sugars, glucose tolerance, less weight gain, a lower waist circumference, lower food intake, and more weight loss than animals fed sugar. In all kinds of studies, researchers have found that xylitol is an ideal sweetener for diabetics—and anyone, trying to avoid diabetes as well!

Xylitol also strengthens teeth and bones. Xylitol helps to remineralize tooth enamel and increase bone density. Today, researchers are looking to xylitol as a hopeful treatment for osteoporosis.

How to Use Xylitol for Low Carb Desserts to a Sweeter Keto Life

Xylitol is my favorite sweetener for coffee and colas. I buy xylitol cola drops and mix these with water. I especially love the root beer flavored drops. These drops are so much healthier than diet sodas and help crush sugar laden soda pop cravings.

Xylitol in coffee is a great hot beverage to enjoy that you can drink knowing you are actually preventing cavities and promoting health rather than risking it.

Finally, xylitol is a sweetener being embraced in more and more low sugar foods today—especially my keto-friendly ice cream—Kebby’s! Now everyone can enjoy low carb desserts minus the guilt!

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